• Run Hard Running Team
    "...build up, don't tear down."
    running teams for elementary and middle school students
    Two Kids
    Two Kids
    sponsored by
    Southern Med
    Fleet Feet
  • SouthernMED Pediatrics provides an
    exceptional patient-centered experience
    for your family with multiple locations
    in South Carolina offering a small town
    office feel.
    Learn More!
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    Batesburg

    Lexington

    South Lexington

    NE Columbia

    Orangeburg

    Fort Mill
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  • Event Management
    Did you know that Run Hard can handle online registration, donations
    and timing for your community or charity race?
    Learn More!
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  • Want a Run Hard Team at your school?
    Start Here!

Summer Runnin' Virtual 5K

Nothing seems hotter than the summer heat in the south...except the awesome bling for finishing the Run Hard virtual 5k! Join us this summer and stay active by participating in the Run Hard virtual event. All participants will receive an event shirt and medal for completing the distance. You and and all your friends must register online. Registration will stay open until the first week of the program (June 10).

What's a Virtual 5k?

Each week, Run Hard will email you a training plan. All participants will train for 8 weeks in preparation for the virtual 5K event on August 3, 4th, or 5th. You can run the 5K ANYWHERE. You can run it on a treadmill, through your neighborhood, or with a group. There are no limitations on where, just when. THE DISTANCE MUST BE COMPLETED ON 8/3, 8/4 OR 8/5.
All participants will receive:

  • Custom bib with runner name
  • Event shirt
  • Event medal

After you complete the distance, post your results on our google form that will be provided. There will be no additional awards given besides the finisher medal.

Race material will be mailed on Monday, July 30th in preparation for race weekend

Stay connected with us this summer via social media. @runhardteam on twitter or @runhardrunningteam on facebook.

Important Details

Date: June 10 - Training begins
August 3, 4 or 5 - Virtual Race Days
Cost: $35 through May 31
$40 June 1 – August 2
Location: It's totally up to you!
Shirts: Registration includes a T-shirt for all participants.

For more information, contact Jesse Harmon atjesse@runhard.org

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